Jan 11, 20238 min read
The Jar
“Every experience, no matter how bad it seems, holds within it a blessing of some kind. The goal is to find it.” - Buddha I chose a mason...
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Nov 8, 20227 min read
What Keeps You Up At Night?
"An investment in knowledge pays the best interest..." - Benjamin Franklin My last salon featured Wealth Advisors Kristin Bloom and Robyn...
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Oct 11, 20229 min read
Knowing Thyself.
I believe it is our nature to share special things with those we love. When we discover something helpful, we want to share it with...
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May 31, 20226 min read
To care about ME.
wellness. selfcare. Two words we hear and read more times that we can count. Yet, what do they truly mean? Cristina Beal Dunst, my latest...
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Mar 27, 20225 min read
Editing your own story.
Slaying what weighs you down. Have you ever stopped to think, I mean really stopped, and purposefully devoted some time to earnestly...
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Feb 27, 20225 min read
State of Affairs, February 2022.
Our bodies are so smart. Given the state of affairs in the last ~48 hours (on top of everything else, of course) - but more specifically...
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Jan 12, 20224 min read
Are you an "over-apologizer"?
Proper apologies have three parts: 1) What I did was wrong. 2) I feel bad that I hurt you. 3) How do I make this better? – Randy...
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